Day 12
Today was my first painkiller-free day since surgery. No real need for drugs when there’s no real pain. Right now the thing that is bugging me a lot is the pull of my sling against my neck.
My quads were pretty exhausted today, so no workout. Coupled with pizza for lunch (and dinner last night), and I’m falling off that particular wagon. I need to get cracking on my fitness, but I do love unhealthy good.
Tonight was a student promotion exam. 8 students testing, and we had 10 black belts watching them test. It was a very good test. 6 yellow belts and two green belts. 4 adults, 2 teens, and 2 in the 9-10 age group. The exam lasted around two hours; blocks, punches, kicks, poomsae (forms), free sparring, one-step sparring, self defense, and board breaking. A good test all around.