Test prep update
September 14th, 2009
Yesterday, I mentioned that there were a couple things I wanted to work on. Well, tonight we covered some of them. I got more work on Pyong Won, and we spent 15 or so minutes on bong forms. We also did some of the 360 kicks that I wanted to do. Not quite enough reps to satisfy me, but it was still good work.
I might go to the cardio kickboxing class tomorrow night for a little change-of-pace with my cardio. We’ll see when tomorrow rolls around if I’d rather do that or Plyo.